Building fitness while cycling
Cycling is good for your fitness as well as your health. In this article, we provide you with some tips for building your fitness while cycling.
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Which muscles do you train while cycling?
Cycling is good for your health and reduces the risk of conditions such as cardiovascular diseases. During cycling, you use many different muscles. By cycling regularly, you can build your muscles and your muscles become stronger.
From what age is a parent-child tandem suitable?
In Van Raam's bicycle range are the Kivo and the Kivo Plus. These are tandems suitable for a parent or caregiver with a child. Discover more in this article about these parent-child tandems and from what age they are suitable.
Van Raam OPair vs. VeloPlus: Difference in steering method
With the VeloPlus and OPair wheelchair bikes from Van Raam, you can transport people who are dependent on a wheelchair. The steering method differs between both bikes. Discover in this article what the exact difference is.
4 Advantages of the Van Raam Transport Tricycle
Looking for a transport tricycle? Van Raam offers bikes designed for transporting people, ensuring a stable, safe, and comfortable journey. Whether you want to go on a bike ride or are looking for a convenient solution for mobility issues.
Herre and Jesper on vanRaam tandem to the Sahara
TikTok users Herre and Jesper are going to cycle from Morocco to the Sahara on a vanRaam tandem. They previously completed a trip from Groningen (NL) to Morocco.
When do you choose an adult trike?
Being mobile is very important for almost everyone. A popular means of transport for this is the bicycle. But if cycling on a two-wheeled bike is no longer feasible, when do you choose an adult trike?
What is the width of a vanRaam tricycle?
Due to the three wheels, a tricycle is somewhat wider than a standard two-wheeled bike. It's often thought that this difference is significant and that it can be obstructive on the road. In reality, the tricycle width is quite manageable. In this article, we will tell you the actual width of a tricycle and how to navigate it in traffic.
Bicycles by vanRaam for alternative mobility
Alternative mobility is a term that is frequently mentioned in the context of sustainability. More and more people are seeking an alternative to using a car. Additionally, alternative mobility is also discussed in the context of improving individuals' physical mobility. At vanRaam, these two aspects converge. Read more about this in this article.
5 Tips to prevent bike theft
Unfortunately, bike thieves often find your bike as beautiful as you do. Both at home and on the go, you want to prevent theft of your adapted bike. Want to know how to reduce the risk of theft? Discover 5 tips against bike theft in this article.
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