Building fitness while cycling
Cycling is good for your fitness as well as your health. In this article, we provide you with some tips for building your fitness while cycling.
Van Raam produces uniquely special needs bicycles and specializes in tricycles, transport bikes, scooterbikes, wheelchair bikes, tandem bikes, double rider bikes, and low step trough bikes (also known as comfortbikes). Each model is also available as an electric bike (Pedelec).
Van Raam is a Dutch producer of unique custom bikes. Want to know more about our company or special needs bikes?
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In our news articles you can read more about our bicycles, the latest developments and see the latest tips for using your bicycle. On the news pages you will be informed and kept up to date about everything concerning Van Raam, our dealers and our special needs bikes.
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Cycling is good for your fitness as well as your health. In this article, we provide you with some tips for building your fitness while cycling.
Cycling is good for your health and reduces the risk of conditions such as cardiovascular diseases. During cycling, you use many different muscles. By cycling regularly, you can build your muscles and your muscles become stronger.
Alternative mobility is a term that is frequently mentioned in the context of sustainability. More and more people are seeking an alternative to using a car. Additionally, alternative mobility is also discussed in the context of improving individuals' physical mobility. At Van Raam, these two aspects converge. Read more about this in this article.
You have bought a Van Raam bicycle! First of all, Van Raam wishes you a lot of cycling pleasure with your new bike. In this article, we give you some practical tips on what to keep in mind after buying your bike.
The battery of the Easy Rider Compact is placed perpendicular to the bike, unlike other bikes from Van Raam. Read in this article how to attach and remove the battery on the bike.
From September 14 to 18 2022, the third edition of the Limitless Eleven Cities Tour took place. A tour organised by the Leef! Foundation in which anyone with a chronic disease or disability can participate. Many participants took part with a special needs bike from Van Raam. Read more here.
Are you planning to go on a cycling vacation? Or would you like to take your special needs bike with you on vacation? How do you take it with you and what do you need to think about? In this article we have listed a few things for you.
Cycling is fun. If you are confronted with saddle sores, the pleasure of cycling soon evaporates. Read more about saddle sores in this article and discover 4 tips to prevent saddle sores.
French Van Raam dealer Nielsen Concept has come up with France’s first shared bicycle parking facility. Here are four adapted bicycles, including Van Raam bicycles. The aim is for everyone to have the opportunity to cycle, from families to the elderly and people with disabilities.
It could happen that you ride up a slope and you suddenly have to stop. In this article and video you will learn how to behave correctly when turning on a slope with a tricycle and what you can do before you go cycling. Tipstay calmroom next to youbike test track with slope